What we use on our skin can be a very important choice. You wouldn’t want to put harmful things into body so why would you want to do that to your skin. Grownig up I was very conscious of what I used on my body because my parents brought us up to be aware of harmful chemcials . Our bath and body directly effect our minds and there fore what we use in the bath on our body is very important. I like eating organic naturally foods. So when I look for bath and body products I tend to lean towards a product that is organic. When you look at the back of a bottle and see only a handful of ingredients you can rest easy knowing it is beeter for you.
Personally I look for essential oils first and foremost. In fact in ancient cultures like Rome they would bath only using oil. They would rub it on their skin and use a scraping stone to scrap the oil off their bodies. I have tried that and frankly it isn’t for me. I do however use oil in the shower but I use them with water and in conjunction with other products. One natural product I truly love using is natural mud. When you think og mud you don’t directly think “body nourishment” but there are many muds found in nature that are full of vitamins and minerals that are amazing for your skin. One of my favorite muds is Dead Sea mud. The dead see is the saltiest body of water in the world. All that salt and other minerals has seeped into the ground underneath. This is why tourist from around the world come to Israel to spend time at the dead sea rubbing the mud all over their bodies. The mud is highly concentrated and therefore starts to work immediately. The sensation it gives your skin is a slightly burning feeling that is unpleasant for some. Personally I like the feeling, to me it is the minerals doing their magic. Most people recommend you don’t leave it on your face for too long. Once you wash it off you can feel an immediate difference in the way your skin feels. It is noticeably softer. There are other muds on the market but Dead Sea mud is by far the best.
Another bath and body product I use is vitamin C serum. Vitamin C serum is essentially an oil enriched with vitamin C. The benefits of this serum is that when used on your face it can smooth out wrinkles and help to prevent any further damage to your skin. It has antioxidant properties that protect your skin. Depending on the quality of your serum you will get different results. I use it every morning and have found it to be highly beneficial to my overall skin health. I look great and feel fresh and younger. Bath and body products are important to maintain skin that is vibrant and healthy. When you skin looks amazing it can boost your mood and make your day brighter. Be aware of what you use on your skin by doing your research. There is a wealth of information on the internet to help you out.